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In traditional Chinese medicine (TCM), the gentle art of qi gong (the "practice of energy") allows us to consciously activate the body's natural healing intelligence .Objective. Research examining psychological and physiological benefits of Qigong and Tai Chi is growing rapidly. The many practices described as Qigong.Qigong qi gong, chi kung, or chi gung is a holistic system of coordinated body posture and "The Man Who Invented "Qigong"" (PDF). Qi: The Journal.Oct 14, 2012 The effect of Qigong on psychological well-being is relatively unknown. This study systematically reviewed the effects of Qigong on anxiety, .Online shopping for Tai Chi & Qi Gong Exercise and Fitness Books in the Books The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy.

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